As a registered dietitian, my passion is to listen, observe where you are, understand where you want to be, and support you along the way.

I use a non-diet, Health At Every Size (HAES), weight inclusive, and practical approach in nutrition counseling, and strive to work collaboratively with my clients to support their needs, whether that is sports nutrition specialities, meal planning assistance, or relearning how to have a healthy relationship with food.

Areas of speciality:

• Sports Nutrition

• Relative Energy Deficiency in Sport (RED-S)

• Concurrent Medical Conditions: high blood pressure, thyroid disease, diabetes