welcome!
I am a Registered Dietitian and Board Certified Specialist in Sports Dietetics (CSSD). My passion is helping individuals feel, look, and perform their best. I have extensive experience working with high performing athletes, but am equally dedicated to partnering with weekend warriors or those just seeking to be their best.
As a sports dietitian, my passion is to listen, understand where you want to be, and provide support, whether that is sports nutrition specialities, meal planning assistance, or relearning how to have a healthy relationship with food.
Group Nutrition Coaching for Winter and Spring Marathons
Join our group nutrition program to learn practical application of basic nutrition principles for half or full marathons.
$500, 8 week course
Learn more about group nutrition coaching for winter and spring marathons here.
30 Minute Quick Consult
For individuals in a time crunch.
This option provides one-time nutrition guidance or troubleshooting without an ongoing commitment. Consultations are available via video call or email. This service is not a substitute for ongoing nutrition coaching packages.
$75 per 30 minutes
Individual Nutrition Coaching and Support
For athletes of all ages, or parents/caregivers.
Personalized nutrition recommendations to fuel your success and health.