welcome!

I am a Registered Dietitian and Board Certified Specialist in Sports Dietetics (CSSD). My passion is helping individuals feel, look, and perform their best. I have extensive experience working with high performing athletes, but am equally dedicated to partnering with weekend warriors or those just seeking to be their best.

As a sports dietitian, my passion is to listen, understand where you want to be, and provide support, whether that is sports nutrition specialities, meal planning assistance, or relearning how to have a healthy relationship with food.

Group Nutrition Coaching for Winter and Spring Marathons

Join our group nutrition program to learn practical application of basic nutrition principles for half or full marathons.

$500, 8 week course

Learn more about group nutrition coaching for winter and spring marathons here.

30 Minute Quick Consult

For individuals in a time crunch.

This option provides one-time nutrition guidance or troubleshooting without an ongoing commitment. Consultations are available via video call or email. This service is not a substitute for ongoing nutrition coaching packages.

$75 per 30 minutes

Learn more about the quick consult here.

Individual Nutrition Coaching and Support

For athletes of all ages, or parents/caregivers. 

Personalized nutrition recommendations to fuel your success and health.

Learn more about individual nutrition coaching here.